Personal Training 1:1 or 2:1
Outdoor Move It Class
INSPIRE FITNESS
Your Health Matters
INSPIRE Fitness is about making fitness accessible for everybody. We truly believe that regardless of your level, weight or shape you should be allowed to enjoy exercise. We have founded the only beginner classes in Essex enabling clients to take part in physical activity without being judged. Our ethos is targeted at a health first approach away from diet culture and weight loss.
Exercise has far more benefits such as reducing stress, anxiety and depression.
We allow everyBODY to come to our classes face-to-face or online.
I am also proud to be an Active Essex Find Your Active Ambassador for Essex and Braintree District.
Services include:
-
On-demand workouts available live or playback at anytime
-
Personal Training sessions (virtually or in person)
-
Corporate or group exercise sessions
-
Outdoor classes in Essex (Silver End & Cressing)
All sessions are adaptable and average 30 – 45 mins duration.
Please note we adhere to all COVID regulations.
For more information please send us an email.
Online Classes
Personal training allows you to work through your goals in your own time at your pace. It's personal to you. I work through a 4 week programme to suit your needs and requirements.
2:1 is also available for those who want to exercise with a friend.
Outdoor bootcamps are held as follows:
Saturday 08:30 Cressing Social Club
Sunday 08:30 Silver End
All bootcamps are adaptable to all levels and abilities. Group exercise has so many benefits and we create an inclusive community so no one is left behind.
For those who still want to train at home online workouts enable you to exercise in your own. 3 workouts a week adaptable to all levels. Either join in on live sessions or watch them back on demand.
AWARDS & QUALIFICATIONS
AS SEEN IN
Proud Active Essex Ambassador
