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INSPIRE FITNESS

Your Health Matters

INSPIRE Fitness is about making fitness accessible for everybody. We truly believe that regardless of your level, weight or shape you should be allowed to enjoy exercise. We have founded the only beginner classes in Essex enabling clients to take part in physical activity without being judged. Our ethos is targeted at a health first approach away from diet culture and weight loss.

Exercise has far more benefits such as reducing stress, anxiety and depression.

We allow everyBODY to come to our classes face-to-face or online.

Services include:

  • On-demand workouts available live or playback at anytime

  • Personal Training sessions (virtually or in person)

  • Corporate or group exercise sessions

  • Outdoor classes in Essex (Silver End & Cressing) on Saturday and Sunday mornings at 08:30 and Tuesday's at 09:20

All sessions are adaptable and average 30 – 45 mins duration.

Please note we adhere to all COVID regulations.

For more information please send us an email.

"Leila is the best! I felt so welcomed when I joined the group even though I was nervous! Leila has tonnes of energy and always makes us laugh! We are always given different options for exercises depending on our individual levels of fitness, mobility etc I'm probably the strongest I've ever been and can't believe the progress I've made in only a few months. I look forward to the classes and always feel amazing afterwards - I genuinely only have positive things to say thank you Leila!"

- Jenni - 

"Leila is amazing! From day dot I’ve felt welcome. The online classes are perfect for all abilities, my 5yo son joins in with me! All classes are fun, enthusiastic but also push you to feel the burn. I cannot fault Inspire Fitness & look forward to more classes. Thank you Leila!"

- Abi- 

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WHAT PEOPLE SAY

"Honestly it makes such a difference being part of a group I can’t believe I have been sticking to it so consistently, even last week I completed all of the vids the next day!! Sooo good for my mental health as well as physical. Last nights workout was tough but I can feel myself getting stronger which is so rewarding!"

- Elly-