It’s almost 10 years to the day where I first shared my story of Anxiety to over 60,000+ individuals across one of the largest Financial...

The mental health crisis worldwide has led to overwhelm in mental health services globally. WHO (World Health Organization) has launched...

Mental health is something we all have, any of us at any time can experience poor mental health without any prior experience, no one is...

As we are aware, the coronavirus pandemic of 2020/2021 has had a huge impact on our mental health and wellbeing. We have been...

Let's start at the beginning.. What is Postnatal Depression? Do you know? Do you know how this could be affecting one of your employees...

Traditionally Employee Assistant Programmes (EAP) have been implemented into businesses to offer services such as: Health insurance...

Often, we feel like a broken record here at INSPIRE. We continually talk about mental health and wellbeing of employees, but there is a...

We know you have heard it all before: mental health, wellbeing within the workplace… We know, we get it, but it’s important, probably...